Giving From The Heart

Posted by Beetle B. on Thu 01 June 2017

The NVC Components:

  1. Observations: State the facts
  2. Feelings: State your feelings
  3. Needs: State your needs connected to your feelings
  4. Make a request

These are the four components. They do not need to be explicit four steps. Sometimes a single communication can have all 4 components.

NVC is not just about the words. The intent, body language, etc has to match.

tags : communication, nvc